GENERAL

Suicide Prevention Center

Suicide: Read This First

Anxiety & Depression Association of America

Anxiety
panic, OCD, generalized, social, phobias, PTSD

Depression

Our House
grief & loss

Alcoholics Anonymous
alcoholics & addicts

Al-Anon 
family & friends of addicts

Treatment Facilities Finder
for both addiction & mental health issues

National Domestic Violence Hotline

BODY

Calm Clinic

Drug Interaction Checker

Tao of Wellness
accupuncture

Yo-San University
low-fee accupuncture

Dr. Mark Hyman
integrative & holistic healthinformation

Dr. Josh Ax
integrative & holistic health information

We Care
Whole Body & Mind Detoxification Retreat

MEDITATION

UCLA Mindfulness Awareness Research Center
Free Guided Audio Meditations

insightLA
learning meditation

10% Happier
Meditation for people who aren't "meditation people" 


 

BOOKS

Iron John by Robert Bly
Meaning of manhood in modern times.

Mating in Captivity  by Esther Perel
modern marriage, intimacy, & sex

The Five Languages of Love by Gary Chapman
learning how you want to be loved

Clean by Alejandro Junger
crucial info on physical & mental health

PODCASTS

10% Happier

Dear Sugar

Death, Sex, & Money

The Longest Shortest

VIDEOS

Shame

Fidelity & Intimacy in Marriage 

Vulnerability