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GENERAL

Suicide Prevention Center
Suicide: Read This First

Anxiety & Depression Association of America

Anxiety
panic, OCD, generalized, social, phobias, PTSD

Depression

Our House 
grief & loss

Alcoholics Anonymous 
alcoholics & addicts
Al-Anon 
family & friends of addicts
Treatment Facilities Finder
for both addiction & mental health issues

National Domestic Violence Hotline

BODY

Calm Clinic
Drug Interaction Checker

Tao of Wellness
acupuncture

Yo-San University
low-fee acupuncture
Dr. Mark Hyman
integrative & holistic health information
Dr. Josh Ax
integrative & holistic health information
We Care
Whole Body & Mind Detoxification Retreat

MEDITATION

• UCLA Mindfulness Awareness Research Center
Free Guided Audio Meditations

insightLA
learning meditation
10% Happier
Meditation for people who aren't "meditationpeople" 

BOOKS

Iron John by Robert Bly
Meaning of manhood in modern times.

Mating in Captivity  by Esther Perel
modern marriage, intimacy, & sex

The Five Languages of Love by Gary Chapman
learning how you want to be loved

Clean by Alejandro Junger
crucial info on physical & mental health

PODCASTS

10% Happier
Dear Sugar
Death, Sex, & Money
The Longest Shortest

VIDEOS

Shame
Fidelity & Intimacy in Marriage 
Vulnerability

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310.433.0892

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@JAIMIBROOKS

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